Falling pregnant was the biggest blessing ever, and being able to give birth naturally to our little angel was also super empowering but also very tough.

I struggled with postpartum depression which hit me hard as I had never experienced depression before that.

Working at the gym is my absolute favourite but going back to work after gaining all that weight was difficult. My confidence was low, I didn't feel at all like my old self and I was not happy with how I looked.

I decided to book a photoshoot and work my ass off to transform my body but most importantly my mind and how I felt about myself.

5 months later of hard work and counting my calories, sticking to the plan, and remaining disciplined and I lost 14kgs and tonssss of body fat and cm's while still having good muscle tone and shape.

It was hard. The sleep deprivation doesn't help and breastfeeding also makes you so hungry. But I knew I couldn't continue like that.

So I did it. And I want to help you do it. Because you can. And you are allowed to want to feel sexy again. You should be happy mommy and your happiness will affect the whole household.